Not ready for the weekend to end?
The Sunday Scaries Support Group was born from a simple truth:
whether you love what you do or not, the dread we feel before Monday isn’t personal failure… it’s cultural conditioning.
DUMP YOUR TRAUMA ON US
Every Sunday, millions of people feel their nervous systems contract at the thought of returning to environments that demand productivity over presence. This is your space to get it off your chest
✔️ Anonymously share your work horror story.
✔️ Ask two internet aunties for advice or validation.
*we may share quotes or answer your request in our content.
CATHARSIS FROM THE COMMUNITY
They keep calling me the other girl's name... I've worked here 3 years. •
Do I really need to feel like this on Sunday? •
My coworker keeps eating my lunch! •
Why TF is my manager so incompetent!!😡😡😡 •
Who is starting a commune? I need to get out of corporate. •
Realized I'm being gaslit and in an abuse relationship and it's not a love interest... •
They keep calling me the other girl's name... I've worked here 3 years. • Do I really need to feel like this on Sunday? • My coworker keeps eating my lunch! • Why TF is my manager so incompetent!!😡😡😡 • Who is starting a commune? I need to get out of corporate. • Realized I'm being gaslit and in an abuse relationship and it's not a love interest... •
We’re reimagining Sundays, not as countdowns to chaos, but as collective rituals for REST, REFLECTION, and RESISTANCE.
JOIN OUR COMMUNITY
We’re transforming the “Sunday Scaries” into a global movement that blends humor, healing, and systemic critique. Get some encouragement sent to your inbox or in our text group. Remember…
Burnout is not an individual’s issue, it’s a systemic failure.
Sign up to join the movement